I am proud to announce that I have been CIGARRETTE FREE FOR A WEEK!!!!!!!!!!
On another note I am starting to get a cold, I can feel it coming on, do any of you have any suggestions on what I could start taking now to make it so that it wont get so bad?????
Thanks ladies, you are the best!
8 comments:
Take some airbourne and get some sleep!
good for you chica! I tell ya, working out and this...you're on a roll! LOVE TO YOU!!!!
Zicam - Run to the store NOW and get started. You're supposed to take it when you feel a cold coming on. There are different varieties - nasal, mouth spray. It always seems to help me. (Don't take on an empty stomach - read the directions) Good luck and way to go on the quitting smoking. I hear thats a tough thing to quit!
Sounds like you have made a lot of difficult and healthy changes this year - way to go!
Hope you are feeling better soon. We swear by Coldees here.
P.S. - Can you do me a big favor and update your link for my photography blog? Thanks darlin! :)
my sis in law swears by airbourne...I think a teacher developed it (maybe that's just a rumor). anyhow, I've never tried it myself but that's the only suggestion I could come up with. Congrats on the week without a cig. Good luck with the cold.
Oil of Oregano - the best brand that my husband and I have found is Oreganol (found at any health food stores.) It tastes quite nasty and strong...but it works! Put 2/3 drops in juice 3 times a day. It's best to keep doing that even after the cold symptoms are gone for a couple days to wipe out anything that may be "hiding." We use this every time a cold comes on and it works if you start right away! we even put some in a sippy cup with juice for Isaac when he starts to get sick - he says he likes the taste.
Ok, long post and I haven't even written to you before (maybe once a long time ago) but I do check out your blog alot and just thought I'd share my wisdom with your question about the cold!
Hope you are better soon!
Organic Raw Apple Cider Vinegar.
A friend gave me some and said to take it right away in the morning if I feel a cold coming on...said it'll be gone by noon.
It's true.
2-4tbsp with a full glass of water. Oh, and plug your nose. Nasty!
Congrats! Keep up the good work on quitting!!
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